Growing Bolder With…Pat Williams: Do What You Love
People ask Pat Williams all the time — what does it take to be successful and happy? He shares his advice for finding what you love to do, getting paid to do it and figuring out when it’s time to...
View ArticleThe 75-Year-Old Bodybuilding Champion
Jim Shaffer was never athletic, but at the age of 54, he decided to stop smoking and start working out. Something totally unexpected happened — he liked it! How much? Well, now, at the age of 75, he is...
View ArticleAndrea Kremer’s Two Faces of Success
The Rowdy Gaines Masters Classic presented by LIMU is very quickly becoming one of the marquee masters swimming meets in the world. It’s a pool full of inspiration. So who gets the Growing Bolder...
View ArticleRecapturing a Shattered Spirit
Challenges are nothing new to Martha Carswell. She was a member of the first-ever professional women’s basketball team, and she fell in love with triathlons years before they were cool. But when her...
View ArticleJumpin’ Joe and the Joe Dome
Joe Johnston may be one of the greatest masters pole vaulters of all-time and this may be one of the greatest masters track stories of all-time. Where else are you going to be amazed, have a laugh and...
View ArticleJoin the Healthy 100 Central Florida Executive Challenge!
What is the Central Florida Executive Challenge? It’s leading by example. It’s Central Florida business and civic leaders providing both the inspiration and the opportunity for their employees to...
View ArticleGrowing Bolder With… Rowdy Gaines: Self-Doubt
Do you doubt your own abilities? Olympian Rowdy Gaines say we all deal with doubts but some are better at overcoming them than others. So what makes the difference? Rowdy shares his experience with...
View ArticleGrowing Bolder With… Rowdy Gaines: Peaks and Valleys
In life, we celebrate the good times — and often rue the bad. But Olympian Rowdy Gaines says that in his experience, the times that he has faced difficulty and defeat made him a better athlete and a...
View ArticleGrowing Bolder With… Rowdy Gaines: Take Risks
It’s time to step outside of your comfort zone and try something new! Olympian Rowdy Gaines says that at the beginning of his swimming career, he struggled with disqualifications because of a problem...
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Tony Jenkins
His day job involves working with people and businesses across Florida, encouraging them to find ways to make health and wellness part of their personal and corporate culture. At night, he’s stretching...
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